Real nutrition.
Real results.
Work with Caroline Gillies — a university-qualified Registered Dietitian — to lose weight, manage IBS, balance your hormones, and transform your health for good.
HCPC Registered
Dietitian
Member of the British Dietetic Association
4 stone
lost by one client
4 Stone
Lost by a single client
100%
IBS relief reported
15+
Years clinical experience
Free
15-min discovery call
Expert
Science-based nutrition advice from a fully qualified, HCPC-registered professional.
About Caroline
Transform your diet.
Transform your life.
I'm a university graduate with a degree in nutrition & dietetics, a highly qualified health care professional and an expert in nutrition. I'm a Registered Dietitian and Nutritionist.
Work with me and I will help you lose weight, improve your IBS symptoms, lower your cholesterol, lower your blood sugar, manage your menopausal symptoms or simply boost your overall health and wellbeing.
I'm here to empower and equip you with expert, science-based information that is easy to understand and apply to your life and diet.
Post Graduate BSc Honours in Nutrition & Dietetics (University of Cape Town, 2007)
BSc in Physiology & Psychology (University of Cape Town, 2005)
Registered with the Health and Care Professions Council (HCPC)
Member of the British Dietetic Association (BDA)
Services
How I can
help you.
Every plan is tailor-made around your medical history, lifestyle, and goals — no generic diets.
Tailor-Made Weight Loss
Not another diet — a complete change of mind and body. With my knowledge, experience and support, you will achieve the weight loss you deserve. Feel fabulous, be healthy, make a sustainable change.
View PackageIBS & Gut Health
Science-backed dietary interventions for IBS, bloating, and digestive discomfort. Clients report complete symptom relief after following my recommendations.
Cholesterol & Blood Sugar
Evidence-based nutrition to lower cholesterol, manage blood sugar, and reduce your risk of cardiovascular disease — tailored to your medical history.
Menopause Nutrition
Targeted dietary strategies to manage menopausal symptoms, support bone density, and maintain a healthy weight through hormonal transition.
General Wellbeing
Boost your energy, improve your gut, and build lifelong healthy habits with a personalised nutrition plan designed around your unique lifestyle.
Expertise Matters
What is a
Dietitian?
In a world full of self-proclaimed experts, my simple message is that a Registered Dietitian is the best person to provide diet and nutrition advice that incorporates both your medical and lifestyle requirements.
University Qualified
A Registered Dietitian holds a university degree in nutrition & dietetics — not a weekend course.
HCPC Protected Title
"Dietitian" is a legally protected title. Only those registered with the HCPC may use it.
Science-Based Advice
Every recommendation is grounded in the latest clinical research — no fads, no quick fixes.
Medical & Lifestyle Integration
Advice that incorporates both your medical history and personal lifestyle for lasting results.
“100% better after visiting Caroline and following her recommendations.”
— Jennifer, Witney
Client Stories
Real people.
Real results.
“I am so pleased I found Caroline! Caroline helped me lose 4 stone (25kg) for my wedding. Before meeting Caroline I was your typical yo-yo dieter. I always wanted quick results which were often not long-lasting. Caroline taught me that successful weight loss is a healthy balanced diet and exercise. There is no quick fix!”
Linda London
London
“I don't have any negative comments at all. As I can say is that it was incredibly helpful. You understood the ongoing history really quickly and were very sympathetic to how frustrating it has been. You understood why I booked the consultation with you and what research I had already done. You focused your advice beautifully.”
— Anonymous
“Caroline has been both helpful and understanding. She listened (not heard) to all I had to say/ask and was very precise and personal in her responses both on email and in our meetings. The plan and recommendations she made for me have hit the X factor that I couldn't solve myself with my own research.”
— Paul
Get Started
Book your free
discovery call.
I'd love to hear from you! Get in touch for a free 15-minute discovery call to discuss your dietary needs — no obligation, just a friendly chat.
Your information is completely confidential. Initial 15-minute calls are free with no obligation to book further sessions.